Little known facts about complex trauma.

My major reason for writing my book, The Runaway, is to help others recognize trauma symptoms.

Many came to me for depression, anxiety, panic attacks, feeling overwhelmed, or even feeling like they were losing their minds.

As we took a history of their life, small details alerted me to the fact that they had trauma.

You see, many think that trauma has to be an overwhelming event: war, rape, physical abuse, terrifying storms.

So many were unaware that gaslighting, emotional abuse, control, and confinement were enough to produce trauma.

That's why I'm posting my sheet of trauma symptoms. Like any other diagnosis, we follow the symptoms.

So, do you have any of these?